Slowing down

Taking the time to slow down and appreciate what's in front of me has not been an easy learning experience. With access to technology and fast transportation, it's hard to simply stay in the moment and not want to move on to a different task. I'm currently reading Thich Nhat Hanh's book, "You Are Here". …

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Inside the purge box:

This weekend, I was happily able to complete one of my most favorite and liberating household tasks-- taking out my purge box. Don't know what a purge box is? It's pretty much a box that you place unwanted items in. It's a great way to get rid of items that have been taking up precious …